
Dispositivi & accessori
Root Vegetable Hotpot with Harissa
Prep. 10min
Totale 40min
4 portions
Ingredienti
-
olive oil25 g
-
onions quartered80 g
-
fresh thyme leaves only½ Tbsp
-
harissa paste to taste1 - 2 tsp
-
vegetable stock cube (for 0.5 l) crumbled1
-
mixed root vegetables peeled, cut in pieces (3-4 cm) (e.g. carrots, parsnips, swede, sweet potatoes, see tip)600 g
-
water400 g
-
tinned haricot beans drained, rinsed (1 x 400 g tin)240 g
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
-
fresh parsley leaves roughly chopped5 g
Valori nutritivi per 1 portion
Calorie
185 kcal /
774 kJ
Proteine
4.5 g
Grassi
7.6 g
Carboidrati
24.6 g