Mixed Grain Pilaf with Beetroot

Mixed Grain Pilaf with Beetroot

4.4 25 valutazioni

Prep. 5min

Totale 30min

6 portions

Ingredienti

water
800 g
fine sea salt
1 ½ tsp
sunflower oil
1 tsp
mixed grains (e.g. bulgar wheat, red rice, millet) (see tip)
200 g
dried bay leaf
1
cucumber deseeded, cut in pieces (approx. 150 g)
½
spring onions sliced (2-3 cm)
100 g
red peppers cut in pieces
75 g
freshly squeezed lemon juice
20 g
extra virgin olive oil
60 g
fresh coriander leaves
10 g
ground black pepper
1 pinch
cooked beetroot diced (1 cm)
150 g

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 2.6 g

Calorie 706 kJ / 169 kcal

Grassi 11.6 g

Carboidrati 13.6 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Vegan 10 ricette
Regno Unito e Irlanda

Your First Month Mixing 55 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Reuben's Stew

5 min

Sweet Potato and Spinach Cakes

30 min

Mushroom Wellington

2 godz. 20 min

Aubergine Paneer Rolls with Red Lentils and Mint Yoghurt

40 min

Roasted Cauliflower and Hazelnut Orecchiette - Orecchiette con cavolfiore arrosto e nocciola

40 min

Mushroom Stroganoff with Parsnip and Leek Purée

1 godz. 15 min

Vegan Wild Mushroom and Cavolo Nero Lasagne with Walnut Rocket Pesto

2 godz.

Mixed Pepper, Courgette and Goat's Cheese Tart

1 godz. 40 min

Cashew, Mushroom and Chestnut Sausages with Root Veg Mash and Chilli Sauce

1 godz. 30 min

Warm Salad with Lentils, Cauliflower and Beans

30 min

Gluten-free Tagliatelle with Veggie Ragout

1 godz.

Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut

1 godz.