
Dispositivi & accessori
Roasted pumpkin and quinoa risotto
Prep. 10min
Totale 40min
4 portions
Ingredienti
-
butternut pumpkin cut into cubes (3 cm)500 g
-
fresh chilli deseeded and cut into thin slices (optional)1
-
salt plus extra to season1 - 2 pinches
-
ground black pepper plus extra to season1 - 2 pinches
-
olive oil for drizzling
-
fresh rosemary leaves only3 sprigs
-
fresh thyme leaves only3 sprigs
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Parmesan cheese cut into pieces (3 cm), plus extra shaved to serve60 g
-
brown onion (approx. 150 g), cut into quarters1
-
unsalted butter cut into pieces80 g
-
water550 g
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Vegetable stock paste (see Tips)2 tsp
-
white quinoa rinsed and drained250 g
-
pouring (whipping) cream80 g
-
fresh basil leaves only, torn into pieces2 sprigs
Valori nutritivi per 1 portion
Calorie
606.3 kcal /
2547 kJ
Proteine
17.5 g
Grassi
35.8 g
Carboidrati
49.3 g
Fibre
10.8 g
Grassi saturi
19.1 g
Sodio
819.5 mg
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Australia e Nuova Zelanda
Australia e Nuova Zelanda