Health boost challenge

29 ricette

Boost your wellness with these plant-packed recipes inspired by the Mediterranean Diet. It's healthy made delicious.

Bruschetta with white bean purée and gremolata

Bruschetta with white bean purée and gremolata

15min

Fish with herb tahini sauce & quinoa cauli tabbouleh

Fish with herb tahini sauce & quinoa cauli tabbouleh

35min

Nut butter & berry chia jam overnight oats

Nut butter & berry chia jam overnight oats

24h 10min

Bean ratatouille with halloumi

Bean ratatouille with halloumi

30min

Layered veggie-loaded pesto pasta

Layered veggie-loaded pesto pasta

30min

Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)

Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)

35min

Power green smoothie

Power green smoothie

5min

Mango and ginger smoothie

Mango and ginger smoothie

5min

Turkish eggs (cilbir) with Thermomix® Blade Cover

Turkish eggs (cilbir) with Thermomix® Blade Cover

30min

Turkey and lemon aioli wraps

Turkey and lemon aioli wraps

30min

Silverbeet quiche with oat and Parmesan crust

Silverbeet quiche with oat and Parmesan crust

1h 15min

Broccoli, red capsicum and pine nut salad

Broccoli, red capsicum and pine nut salad

10min

Peruvian roast chicken with green sauce and avocado salad

Peruvian roast chicken with green sauce and avocado salad

25h 35min

Jalapeño chicken lettuce wraps

Jalapeño chicken lettuce wraps

30min

Apple and whole banana loaf

Apple and whole banana loaf

1h 10min

Natural yoghurt (mixing bowl method)

Natural yoghurt (mixing bowl method)

11h

Basic nut butter

Basic nut butter

30min

Boiled Eggs

Boiled Eggs

20min

Everyday sourdough loaf

Everyday sourdough loaf

4h 20min

Mother sourdough starter

Mother sourdough starter

108h 20min

Mushroom and ricotta cannelloni (Diabetes)

Mushroom and ricotta cannelloni (Diabetes)

1h

Prawn saganaki with feta

Prawn saganaki with feta

35min

Grain free wraps

Grain free wraps

15min

Sweet potato lentil pie

Sweet potato lentil pie

50min

Mediterranean-style stuffed capsicum

Mediterranean-style stuffed capsicum

45min

Toasted muesli

Toasted muesli

1h 40min

Spinach and leek frittata

Spinach and leek frittata

40min

Lemon garlic salmon with green bean gremolata

Lemon garlic salmon with green bean gremolata

2h 25min

Pesto-topped salmon with quinoa and steamed veg

Pesto-topped salmon with quinoa and steamed veg

30min