Sambhar (Vegetable Dhall)

4.5 2 valutazioni

Prep. 5min

Totale 50min

8 portions

Ingredienti

toor dhall
150 g
garlic cloves
10
salt
2 ½ tsp
water
750 g
ghee
3 tbsp
cumin seeds
½ tsp
mustard seeds
½ tsp
fenugreek seeds
1 pinch
dried chillies soaked to soften
3
curry leaves
1 sprig
shallots
250 g
asafoetida powder
½ tsp
potatoes cut in cubes
350 g
long beans cut in 4 cm length
50 g
round purple eggplants ( approx. 1) , cut in cubes
200 g
carrots cut in 4 cm length
80 g
tomatoes cut in quarters
250 g
cauliflower
100 g
sambhar powder
2 tbsp
vegetable stock powder
1 tsp
coriander leaves chopped
2 sprigs

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 661.3 mg

Proteine 42.4 g

Calorie 3713.9 kJ / 887.7 kcal

Grassi 13.2 g

Fibre 53.3 g

Grassi saturi 2.8 g

Carboidrati 180.6 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Our Kitchens are a Window to the World 40 ricette
Internazionale

Ti potrebbe interessare anche...

Pasta with Spring Greens and Parmesan Bread Crumbs

45min

Harissa eggplant, tomato and halloumi

50min

Greek Stuffed Chicken

1h 35min

Matzo Ball Soup

1h 20min

Acorn Squash Gratin

1h 55min

Roasted Vegetables, Farro and Lemon Feta Dressing (Ben) Metric

55min

Roasted Vegetables with Walnut Arugula Pesto

45min

Steamed Broccoli Mash

35min

Baked Chili Beans

50min

Pilaf with fragrant tarka

1h 20min

Mango Chutney

50min

Broccoli Stem Soup with Crispy Potato Skins

45min

Mostra tutto

Mostra tutto