Dispositivi & accessori
Sup Tauhu Kulit (Beancurd Skin Soup)
Prep. 5min
Totale 25min
5 portions
Ingredienti
-
garlic cloves3
-
shallots80 g
-
cooking oil30 g
-
water1000 g
-
salt adjust to taste2 tsp
-
ground black pepper adjust to taste½ tsp
-
mushroom seasoning powder1 tsp
-
carrots cut in slices (1 cm)80 g
-
broccoli cut in small pieces150 g
-
tauhu kulit (fu chok) cut in 5 cm length, soaked to soften60 g
-
dried glass noodles (soh hoon) soaked to soften50 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
976 mg
Proteine
7 g
Calorie
628 kJ /
150 kcal
Grassi
9 g
Fibre
3 g
Grassi saturi
3 g
Carboidrati
14 g
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