Dispositivi & accessori
Menu: Cod with Clams and Stuffed Sweet Potatoes; Chocolate Pears
Prep. 30min
Totale 45min
4 portion
Ingredienti
-
fresh parsley leaves cut in pieces3 - 5 sprigs
-
Parmesan cheese cut in pieces (3 cm)50 g
-
sweet potatoes (approx. 300 g) peeled, each one sliced along the top at 1 cm intervals, without cutting all the way through6
-
tomatoes sliced (1 cm), see tip3 - 4
-
courgettes sliced (1 cm), see tip1 - 2
-
olive oil2 tsp
-
dark chocolate (70% cocoa solids) small pieces or callets50 g
-
pears cored, quartered (1 cm x 5 cm)300 g
-
brandysweet wine30 g
-
ground cardamom½ tsp
-
extra virgin olive oil2 tsp
-
cod fillets, skinless600 g
-
fine sea salt½ tsp
-
1 fish stock cube (for 0.5 l), crumbledfish stock paste, homemade1 heaped tsp
-
water300 g
-
tinned clams drained300 g
-
ground almonds20 g
-
unsalted butter diced100 g
-
white wine40 g
-
cornflour mixed with 2 tsp water1 tsp
-
ground black pepper3 pinch
-
ground nutmeg1 pinch
-
flaked almonds, toasted4 pinches
-
ice cream4 scoops
Difficoltà
facile
Valori nutritivi per 4 portion
Sodio
6691.8 mg
Proteine
63.1 g
Calorie
6295.4 kJ /
1504.6 kcal
Grassi
54.8 g
Fibre
20.9 g
Grassi saturi
8.3 g
Carboidrati
164.4 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Steam & Serve: Varoma Menus
8 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Apple and Pear Detox Juice
10min
Beef Sukiyaki
45min
Vegan Oyster Mushroom Soup
40min
Sautéing Red Pepper with Onions
Nessuna valutazione
Wraps with Sautéed Vegetables and Parsley Cream
45min
Korean Glass Noodles with Stir Fried Vegetables
1h 45min
Slow Cooked White Beans (Metric)
14h 40min
Mediterranean cod with steamed potatoes
50min
Barley and Vegetable Egg Cocotte
1h 30min
Sautéed Shallots (350 g)
25min
Sup Tauhu Kulit (Beancurd Skin Soup)
25min
Chicken Estofado
30min