Vegan Spiralized Zucchini Pasta

Vegan Spiralized Zucchini Pasta

Nessuna valutazione

Prep. 10min

Totale 30min

4 portions

Ingredienti

zucchinis slender type, approx. 5 cm in diameter
600 g
onion cut in quarters
100 g
fresh parsley leaves
5 sprigs
red capsicum cut in slices
100 g
green capsicum cut in slices
50 g
eggplant cut in pieces
100 g
button mushrooms cut in quarters
15 g
garlic clove
1
salt
1 tsp
ground black pepper
1 pinch
ground smoked paprika
3 pinches
olive oil
50 g
canned crushed tomatoes
200 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 987.2 mg

Proteine 3.9 g

Calorie 812.8 kJ / 194.3 kcal

Grassi 12.8 g

Fibre 5.3 g

Grassi saturi 1.8 g

Carboidrati 18.2 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Spiralize Your Life 25 ricette
Internazionale

Ti potrebbe interessare anche...

Gwinganna nut and seed bread

Gwinganna nut and seed bread

3h 25min

Pasta and mushroom soup with chicken involtini

Pasta and mushroom soup with chicken involtini

1h 15min

Express Pho Soup

Express Pho Soup

1h 5min

Buckwheat Crêpes

Buckwheat Crêpes

45min

Montreal Steak Seasonning Blend

Montreal Steak Seasonning Blend

5min

Lemon Caper Aioli

Lemon Caper Aioli

10min

Turmeric and ginger-infused chicken broth

Turmeric and ginger-infused chicken broth

2h 30min

Ancho chilli bean bowl

Ancho chilli bean bowl

1h

Fish Tacos

Fish Tacos

45min

Brussel Sprouts Salad with Cranberries and Almonds

Brussel Sprouts Salad with Cranberries and Almonds

50min

Fragrant Coconut Fish Soup with Sweet Potato

Fragrant Coconut Fish Soup with Sweet Potato

45min

Warm broccoli salad with rocket pesto

Warm broccoli salad with rocket pesto

30min