Garbanzo Bean Soup with Spinach

4.1 58 valutazioni

Prep. 15min

Totale 40min

8 portions

Ingredienti

fresh spinach roughly chopped, as needed
10 ½ oz
dried garbanzo beans
3 ½ oz
water divided
28 oz
salt
1 tsp
yellow onions in pieces (1 in.)
7 oz
olive oil
1 oz
carrots sliced (1 in.)
9 oz
garlic cloves
3
turnips (opzionale) in pieces (1 in.)
3 ½ oz
ground black pepper
1 pinch

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 4 g

Calorie 429 kJ / 102 kcal

Grassi 4 g

Fibre 3.9 g

Carboidrati 9 g

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Presente anche in

Simple Ideas 179 ricette
Stati Uniti

The basic cookbook 177 ricette
Canada

The Basic Cookbook 176 ricette
Stati Uniti

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