
Dispositivi & accessori
Baked Spinach and Eggs
Prep. 15min
Totale 35min
6 portions
Ingredienti
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frozen spinach leaves defrosted20 oz
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hard cheese to grate (e.g. Gruyère, cheddar, Parmesan)2 oz
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garlic clove1
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extra virgin olive oil1 ½ oz
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salt to taste1 tsp
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all-purpose flour1 ½ oz
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milk17 oz
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unsalted butter1 oz
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ground nutmeg to taste1 pinch
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ground black pepper to taste1 tsp
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large eggs6
Valori nutritivi per 1 portion
Calorie
330.8 kcal /
1383.9 kJ
Proteine
17 g
Grassi
23.6 g
Carboidrati
13.8 g
Fibre
2.4 g
Grassi saturi
9.1 g
Sodio
655.2 mg