Dispositivi & accessori
Vegetarian Tacos
Prep. 20min
Totale 30min
6 pieces
Ingredienti
-
plum tomatoes firm, that fit whole through feeder (2 tomatoes)7 oz
-
carrots peeled5 oz
-
zucchini unpeeled, ends removed6 oz
-
4 oz cheddar cheese, cut into pieces that fit through feederPepper Jack cheese cut into pieces that fit through feeder4 oz
-
onions halved2 oz
-
16 oz canned black beans, rinsed and drained (9 oz after draining)canned kidney bean rinsed and drained (9 oz after draining)16 oz
-
water5 oz
-
¼ vegetable stock cubevegetable stock paste½ tsp
-
tomato paste½ oz
-
ground cayenne pepper3 pinches
-
salt¼ - ½ tsp
-
fresh ground pepper3 pinches
-
taco shells6
-
dried red chili flakes (opzionale) to sprinkle
-
fresh cilantro chopped½ bunch
-
3 ½ oz crème fraîche, to servesour cream to serve3 ½ oz
-
lime cut into slices or wedges, to serve1
Difficoltà
facile
Valori nutritivi per 1 piece
Sodio
513.8 mg
Proteine
11.1 g
Calorie
1054.4 kJ /
252 kcal
Grassi
13.6 g
Fibre
6 g
Grassi saturi
6.7 g
Carboidrati
23.2 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Chopped Asian Salad
20min
Creamy Broccoli Salad
10min
Chicken Satay with Peanut Sauce
2h 30min
Cobb Salad
1h
Muffin Pan Lasagnas
1h
Potato Curry Soup
35min
Loaded Potato Soup
30min
Broccoli Salad with Red Peppers and Pine Nuts
10min
Heirloom Tomato Gazpacho
1h 10min
Beet Salad
15min
Barley and Lentil Radicchio Salad
1h 25min
Shrimp Cakes
30min