Dispositivi & accessori
Vegetarian Spiralized Fideuá
Prep. 10min
Totale 30min
4 portions
Ingredienti
-
courgettes ends trimmed, if large, trimmed in a circular shape to fit blade width600 g
-
onions quartered100 g
-
fresh parsley cut in pieces4 - 5 sprigs
-
red peppers cut in pieces (4 cm)150 g
-
aubergine cut in pieces (3 cm)100 g
-
mixed dried mushrooms15 g
-
garlic clove1
-
olive oil50 g
-
fine sea salt1 ½ tsp
-
ground black pepper1 ½ tsp
-
sweet paprika3 pinches
-
tinned chopped tomatoes200 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
896.9 mg
Proteine
3.6 g
Calorie
789.3 kJ /
188.7 kcal
Grassi
12.8 g
Fibre
5 g
Grassi saturi
1.8 g
Carboidrati
16.7 g
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Regno Unito e Irlanda
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