Quick Falafel

Quick Falafel

3.7 109 valutazioni

Prep. 30min

Totale 30min

18 pieces

Ingredienti

tinned chickpeas rinsed, drained (2 x 400 g tins)
480 g
onions quartered
120 g
fresh parsley leaves
10 g
plain flour
25 g
garlic cloves
2
fine sea salt
1 tsp
ground coriander
1 tsp
ground cumin
1 tsp
ground black pepper
1 pinch
olive oil for frying

Difficoltà

facile

Valori nutritivi per 1 piece

Proteine 2.2 g

Calorie 174 kJ / 42 kcal

Grassi 0.9 g

Carboidrati 6.2 g

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Presente anche in

Green Eats 9 ricette
Regno Unito e Irlanda

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