Sumac-spiced Houmous

Sumac-spiced Houmous

4.4 49 valutazione

Prep. 5min

Totale 5min

6 portions

Ingredienti

garlic cloves
2
tinned chickpeas rinsed, drained (1 x 400 g tin)
240 g
tahini
40 g
olive oil
60 g
lemon juice
30 g
sumac plus extra for sprinkling
3 tsp
fine sea salt
½ tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 287 mg

Proteine 4.1 g

Calorie 789.6 kJ / 188.7 kcal

Grassi 14.7 g

Fibre 3.4 g

Grassi saturi 2 g

Carboidrati 11.8 g

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Presente anche in

Plant-based Around the World 15 ricette
Regno Unito e Irlanda

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