Sumac and Tahini Houmous

Sumac and Tahini Houmous

4.6 46 valutazione

Prep. 5min

Totale 10min

4 portions

Ingredienti

garlic cloves
2
tinned chickpeas rinsed, drained (1 x 400 g tin, see tip)
240 g
tahini (see tip)
40 g
extra virgin olive oil plus extra for drizzling
60 g
lemon finely grated zest only and 30 g juice
1
sumac plus extra for sprinkling
3 tsp
fine sea salt
½ tsp
vegetable crudités (e.g. carrots, celery, peppers), for serving
400 - 500 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 268 mg

Proteine 7 g

Calorie 1436 kJ / 347 kcal

Grassi 27 g

Grassi saturi 4 g

Carboidrati 16 g

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Presente anche in

Post-partum 8 ricette
Regno Unito e Irlanda

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