Dispositivi & accessori
Tex-Mex Bowl
Prep. 10min
Totale 50min
6 portions
Ingredienti
-
cheddar cheese in pieces60 g
Rice
-
garlic cloves2
-
olive oil30 g
-
parboiled rice200 g
-
chicken stock425 g
-
salt¾ tsp
-
unsalted butter30 g
Vegetarian Chili
-
yellow onions in pieces140 g
-
garlic cloves3
-
extra virgin olive oil15 g
-
chopped tomatoes, canned395 g
-
tomato paste1 tbsp
-
sugar1 tsp
-
salt1 tsp
-
ground turmeric1 pinch
-
sweet paprika1 pinch
-
dried oregano1 tsp
-
ground cumin1 tsp
-
ground cloves1 pinch
-
ground cayenne pepper1 pinch
-
canned kidney beans rinsed and drained395 g
-
cocoa powder (opzionale)½ tsp
-
dried bay leaf1
Serving
-
romaine lettuce chopped115 g
-
plum tomato, type Roma diced200 g
-
red onion finely chopped100 g
-
avocado sliced1
-
sour cream170 g
-
fresh cilantro chopped, to serve2 tbsp
-
1 lime, cut into 6 wedgeslemon cut into 6 wedges1
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1064 mg
Proteine
11.4 g
Calorie
1705.1 kJ /
407.5 kcal
Grassi
25.7 g
Fibre
7.8 g
Grassi saturi
9.2 g
Carboidrati
36 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Texas Road Trip
12 ricette
Canada
Canada
Ti potrebbe interessare anche...
Tex-Mex Bowl
50min
Eggplant and Lentil Salad
40min
Baked Spiralized Apples
1h 5min
Sweet potato lentil pie
50min
Sun-dried Tomato Pesto Lasagne
1h 25min
Patatas Bravas with Aioli
1h 15min
Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette
20min
Nourish bowl (Diabetes)
55min
Mushroom Taco Filling
35min
Spinach with Chickpeas (Espinacas con Garbanzos)
30min
Bean ratatouille with halloumi
30min
Sweet Potato Curry with Broccoli
30min