Pink Barley Tabbouleh with Pistachios

Pink Barley Tabbouleh with Pistachios

4.0 4 valutazione

Prep. 10min

Totale 40min

6 portions

Ingredienti

pistachio nuts, roasted, shelled, unsalted
60 g
fresh parsley leaves
10 g
fresh mint leaves
5 g
fresh basil leaves
10 g
extra virgin olive oil
30 g
red onions halved
80 g
tahini
30 g
freshly squeezed lemon juice
10 g
miso paste
30 g
salt
2 - 3 pinches
ground black pepper
2 - 3 pinches
cooked beetroot cut in pieces
200 g
barley grain
120 g
water
1200 g
cherry tomatoes
12
cucumber
200 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 294.6 mg

Proteine 7.3 g

Calorie 1024.4 kJ / 244.8 kcal

Grassi 13.4 g

Fibre 7 g

Grassi saturi 1.9 g

Carboidrati 27 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Pink with Purpose 5 ricette
Internazionale

Ti potrebbe interessare anche...

Spinach potato soup with savoury egg custard

Spinach potato soup with savoury egg custard

45min

Lentil Salad

Lentil Salad

35min

Green Goddess Salad

Green Goddess Salad

10min

Mediterranean Shrimp and Orzo Soup

Mediterranean Shrimp and Orzo Soup

1h 5min

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

55min

Chunky Guacamole

Chunky Guacamole

10min

Pea and ginger soup, Lemon salmon with broccoli

Pea and ginger soup, Lemon salmon with broccoli

50min

Pull apart bread with eggs and sun-dried tomatoes

Pull apart bread with eggs and sun-dried tomatoes

1h 30min

Courgette and Carrot Quinoa Salad

Courgette and Carrot Quinoa Salad

1h 35min

Kale Meat(less) Balls

Kale Meat(less) Balls

30min

Creamy courgette soup

Creamy courgette soup

25min

Spinach and Parmesan Soup

Spinach and Parmesan Soup

45min