Creamy carrot and lentil soup

Creamy carrot and lentil soup

3.7 88 valutazioni

Prep. 5min

Totale 35min

6 portions

Ingredienti

red lentils
250 g
rice
30 g
onions cut into quarters
200 g
garlic cloves
2
olive oil
20 g
ground cinnamon
1 tsp
ground cumin
1 tsp
ground allspice
½ tsp
carrots cut into pieces
250 g
vegetable stock paste, homemade
1 tsp
1 vegetable stock cube (for 0.5 l)
salt adjust to taste
1 tsp
freshly ground black pepper
1 pinch
water
900 g
lemon juice
30 g
fresh coriander plus extra to garnish
2 sprigs
pita bread croutons to garnish (see tip)

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 10.8 g

Calorie 858 kJ / 205 kcal

Grassi 4 g

Carboidrati 31.5 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Taste of Arabia 92 ricette
Svizzera

The Basic Cookbook 151 ricette
Internazionale

Ti potrebbe interessare anche...

Lentils with Rice- Fakes Moutzentra

45min

Bulgar and Red Lentil Soup

1h

Chickpea soup with spinach

40min

Creamy Courgette Soup

25min

Red lentil soup with cumin

55min

Cream of chard soup

35min

Smooth fennel and carrot soup

40min

Fakes moutzentra (lentils with rice) (TM6)

50min

Broccoli Cream Soup with Croutons

1h

Red Lentil Soup

40min

Bulghur and lentil soup

1h

Sweet Potato and Courgette Soup

25min