Quinoa Salad with Spiced Butternut Squash and Courgettes

Quinoa Salad with Spiced Butternut Squash and Courgettes

4.0 45 valutazione

Prep. 15min

Totale 50min

4 portions

Ingredienti

cumin seeds
1 tsp
vegetable oil
30 g
courgettes diced (2 cm)
400 g
fine sea salt plus extra to taste
2 tsp
butternut squash peeled, cut in pieces (5 cm)
700 g
ground black pepper plus extra to taste
1 tsp
extra virgin olive oil
4 Tbsp
quinoa
250 g
vegetable stock paste, homemade (see tip)
1 heaped tsp
1 vegetable stock cube (for 0.5 l), crumbled
water
480 g
spring onions finely sliced
5

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1189.1 mg

Proteine 11.6 g

Calorie 2194.2 kJ / 524.4 kcal

Grassi 24.7 g

Fibre 9.4 g

Grassi saturi 3.2 g

Carboidrati 65.8 g

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