Aubergine, Chickpea and Chicken Curry

4.1 28 valutazione

Prep. 10min

Totale 30min

4 portions

Ingredienti

aubergines cut in pieces (1.5 cm)
200 g
dried oregano
1 Tbsp
fine sea salt
1 ½ tsp
olive oil plus 1 Tbsp for drizzling
30 g
onions
100 g
leeks
garlic cloves
2
fresh root ginger cut in round slices (2 mm)
10 g
chicken breast fillets (approx. 2 breasts), cut in pieces (2 cm)
400 g
ground turmeric
½ tsp
garam masala
1 tsp
chilli flakes
¼ tsp
plain flour
1 Tbsp
tomato purée
20 g
vegetable stock paste, homemade
1 heaped tsp
1 vegetable stock cube (for 0.5 l)
water
200 g
tinned chickpeas drained (1 x 400 g tin)
240 g
natural yoghurt
150 g
ground black pepper
½ tsp
fresh coriander roughly chopped, for garnishing

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1343.8 mg

Proteine 32.5 g

Calorie 1788.4 kJ / 427.5 kcal

Grassi 17.5 g

Fibre 9.4 g

Grassi saturi 3.2 g

Carboidrati 35.7 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Flourish Over Fifty 10 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Spicy Eggplant, Chickpeas and Chicken

Spicy Eggplant, Chickpeas and Chicken

30min

Lemon and Parmesan Chicken with Courgetti

Lemon and Parmesan Chicken with Courgetti

30min

Braised Red Cabbage with Grated Apples

Braised Red Cabbage with Grated Apples

1h 15min

Brazilian-style Beetroot and Carrot Salad

Brazilian-style Beetroot and Carrot Salad

30min

Lentil Roast with Sweet Potato and Celeriac Purée

Lentil Roast with Sweet Potato and Celeriac Purée

1h

Cauliflower Rice with Crunchy Peanut Sauce and Vegetables

Cauliflower Rice with Crunchy Peanut Sauce and Vegetables

40min

Turkey Breast, Vegetable Salad and Chimichurri Mayo

Turkey Breast, Vegetable Salad and Chimichurri Mayo

1h 15min

Sumac-spiced Houmous

Sumac-spiced Houmous

5min

Aubergine and Lentil Salad

Aubergine and Lentil Salad

40min

Greek-style Baked Cod with Bulgur Wheat

Greek-style Baked Cod with Bulgur Wheat

1h 30min

Chilli Con Carne

Chilli Con Carne

35min

Butter Chickpea Curry with Cauliflower Rice

Butter Chickpea Curry with Cauliflower Rice

25min