Vegan Chickpea and Mushroom Stew

Vegan Chickpea and Mushroom Stew

4.5 128 valutazioni

Prep. 10min

Totale 30min

4 portions

Ingredienti

tinned chickpeas (drained weight), 2 Tbsp set aside
400 g
yellow onions cut in pieces (3-4 cm)
250 g
garlic cloves
2
olive oil
40 g
fresh king oyster mushrooms cut in strips (2 cm)
500 g
paprika
1 tsp
passata
100 g
water
300 g
vegetable stock cube (for 0.5 l) (vegan)
1
ground cayenne pepper (opzionale)
¼ tsp
ground cumin
½ tsp
salt
1 - 2 tsp
ground black pepper
2 pinches
mint, fresh leaves only, chopped
1 sprig

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 11.1 g

Calorie 1175 kJ / 281 kcal

Grassi 14 g

Fibre 14.4 g

Carboidrati 27.8 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Community Stars Showcase Vol. 2 12 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Chickpea and Tomato Rogan Josh

25min

Quick Vegetable Sauté and Peanut Sauce

30min

Vegan Mushroom and Spinach Lasagne

2h 15min

Mushroom Stroganoff

30min

Red Lentil, Kale and Rosemary Pasta

30min

Black-eyed Bean Stew with Vegetables

2h 10min

Creamy Vegan Broccoli and Cheese Soup

1h 15min

Root Vegetable Hotpot with Harissa

40min

Vegan Mushroom Masala with Chilli and Turmeric

25min

Cashew Cheese Pasta with Broccoli

40min

Marinaded Tofu with a Tomato and Aubergine Sauce

50min

Vegan Paella with Smoked Tofu

25min