Dispositivi & accessori
Quick Vegetable Sauté and Peanut Sauce
Prep. 15min
Totale 30min
4 portions
Ingredienti
-
mixed vegetables hard (e.g. broccoli, cauliflower, carrots, green beans, celeriac, mushrooms), cut in pieces (1 cm)500 g
-
mixed vegetables soft or leafy (e.g. onions, celery, spinach, cabbage, hispi cabbage), cut in pieces (3-5 cm)300 g
-
garlic clove1
-
vegetable oilsunflower oil20 g
-
water50 g
-
sugar10 g
-
soy sauce20 g
-
salt½ tsp
-
ground black pepper1 tsp
-
peanut butter100 g
-
sunflower oilsesame oil10 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
794 mg
Proteine
16 g
Calorie
1809 kJ /
432 kcal
Grassi
22 g
Fibre
13 g
Grassi saturi
3.5 g
Carboidrati
46 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Go Green, Feel Good
71 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Spaghetti alla Puttanesca
35min
Sweet and Sticky Red Cabbage and Sweet Potato Salad
40min
Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette
15min
Gluten-free Veggie Patties with Yoghurt Dressing
1h
Tomato Rice Balls
40min
Vegetable Tartlets with Chickpea Flour Crust
1h 5min
Ras el Hanout
15min
BBQ Pulled Jackfruit Tacos with Avocado Crema and Slaw
40min
Spinach Dumplings in Tomato Ragout
1h
Linseed Overnight Oats with Matcha Yoghurt
8h
Mexican Black Bean Tacos with Sweetcorn Salsa and Avocado
30min
Zesty Green Goddess Power Salad
20min