
Dispositivi & accessori
Lamb Curry with Peppers - Bhoona Gosht
Prep. 30min
Totale 1h 15min
4 portions
Ingredienti
-
garlic cloves3
-
fresh root ginger peeled, cut in round slices (2 mm)20 g
-
onions quartered100 g
-
vegetable oil30 g
-
chilli powder½ tsp
-
ground turmeric¼ tsp
-
garam masala1 ½ tsp
-
fine sea salt¾ tsp
-
ground black pepper¼ tsp
-
tomatoes fresh, cut in pieces (1 cm)130 g
-
lamb shoulder, boneless cut in pieces (2 cm)450 g
-
water150 g
-
green peppers deseeded, diced (1 cm)80 g
Valori nutritivi per 1 portion
Calorie
366 kcal /
1531 kJ
Proteine
21.2 g
Grassi
28.7 g
Carboidrati
5.8 g