Dispositivi & accessori
Lamb Dopiaza (Lamb and Onion Curry)
Prep. 15min
Totale 6h 30min
4 portions
Ingredienti
Spice Paste Marinade
-
paprika1 Tbsp
-
garam masala1 Tbsp
-
ground turmeric2 tsp
-
dried mint2 tsp
-
fine sea salt2 tsp
-
garlic cloves10
-
fresh root ginger peeled, cut in round slices (2 mm)3 cm
-
fresh green chilli halved, deseeded if desired1
-
water120 g
-
Greek yoghurt60 g
-
lamb shoulder, boneless diced600 - 700 g
Fried Onion Garnish
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vegetable oil10 g
-
onions cut in thin wedges160 g
Spiced Onions and Curry
-
coriander seeds1 Tbsp
-
cumin seeds2 tsp
-
dried fennel seeds1 tsp
-
cardamom pods crushed6
-
cinnamon stick1
-
unsalted butter diced50 g
-
onions large, brown, sliced2 - 3
-
tinned chopped tomatoes400 g
-
water200 g
-
garam masala1 pinch
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1071 mg
Proteine
33 g
Calorie
2583 kJ /
621 kcal
Grassi
43 g
Fibre
7 g
Grassi saturi
20 g
Carboidrati
21 g
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