
Dispositivi & accessori
Creole Style Jambalaya
Prep. 25min
Totale 1h 10min
4 portions
Ingredienti
-
white onions cut into pieces8 oz
-
green bell pepper cut into pieces4 oz
-
celery cut into pieces4 oz
-
vegetable oil divided1 oz
-
garlic clove1
-
chicken thighs, boneless and skinless cubed8 ½ oz
-
andouille sausage cut into half-moons (½ in.)8 oz
-
tomato paste1 tsp
-
hot sauce to taste1 - 2 tsp
-
dried basil1 tsp
-
dried oregano1 tsp
-
dried thyme1 tsp
-
salt to taste½ tsp
-
ground black pepper to taste¼ tsp
-
ground cayenne pepper to taste¼ tsp
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long-grain white rice6 ½ oz
-
chicken stock13 oz
-
crushed tomatoes6 oz
-
large shrimp, raw, peeled, deveined12 oz
-
green onions sliced to serve2 - 3
Valori nutritivi per 1 portion
Calorie
583.9 kcal /
2442.8 kJ
Proteine
37.1 g
Grassi
25.2 g
Carboidrati
53.1 g
Fibre
3.7 g
Grassi saturi
5.8 g
Sodio
1517.6 mg
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