
Dispositivi & accessori
Chicken Shawarma Bowl
Prep. 40min
Totale 1h
4 portions
Ingredienti
Garlic Yogurt Sauce
-
lemon1
-
garlic clove1
-
plain Greek yogurt8 oz
-
ground cumin½ tsp
-
salt½ tsp
-
ground black pepper¼ tsp
Marinade
-
chicken breasts, skinless, boneless (approx. 16-20 oz)2
-
freshly squeezed lemon juice1 oz
-
extra virgin olive oil1 oz
-
ground coriander1 tsp
-
ground paprika1 tsp
-
ground cumin½ tsp
-
salt½ tsp
-
ground black pepper¼ tsp
Rice and Chicken
-
cumin seeds¼ tsp
-
water32 oz
-
salt1 - 1 ½ tsp
-
extra virgin olive oil (opzionale)½ oz
-
long-grain white rice 12-16 min cooking time8 ½ oz
-
extra virgin olive oil (opzionale) to sauté½ oz
-
romaine lettuce thinly sliced8 oz
-
cucumbers quartered and sliced8 oz
-
Kalamata olives, pitted to serve
-
red onions thinly sliced half-moons4 oz
-
grape tomatoes halved8 oz
-
lemon cut in slices1
-
fresh dill (opzionale) chopped, to serve
Valori nutritivi per 1 portion
Calorie
516.3 kcal /
2160 kJ
Proteine
31 g
Grassi
13.9 g
Carboidrati
67.1 g
Fibre
4.1 g
Grassi saturi
2.3 g
Sodio
1392 mg
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