Crunchy nut snaps

Crunchy nut snaps

4.6 14 valutazioni

Prep. 10min

Totale 3h 45min

12 portions

Ingredienti

Brazil nuts
110 g
raw unsalted cashews
110 g
raw almonds
110 g
hazelnuts, without skin
110 g
raw honey
100 g
egg whites
2
shredded coconut
90 g
flaxseeds
30 g
sesame seeds
40 g
puffed rice
40 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 13.1 mg

Proteine 8.5 g

Calorie 1442.7 kJ / 344.8 kcal

Grassi 27.9 g

Fibre 5.5 g

Grassi saturi 7.6 g

Carboidrati 20.6 g

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Presente anche in

Good Food Mark LaBrooy 10 ricette
Australia e Nuova Zelanda

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