Parfait with passionfruit cream

Parfait with passionfruit cream

4.5 6 valutazione

Prep. 10min

Totale 3h 10min

4 portions

Ingredienti

Soaking

cashews (see Tips)
100 g
salt
½ tsp
filtered water for soaking

Passionfruit cream

fresh passionfruit pulp (approx. 3 passionfruit), strained and pips removed
30 g
filtered water
50 - 80 g
pure maple syrup (optional)
1 tbsp

Crumble

walnuts
40 g
shredded coconut
40 g
raw almonds
40 g
rolled oats
40 g
raisins
30 g
vanilla paste (see Tips)
1 tsp
salt
1 pinch

Assembly

seasonal fruit cut into bite-size pieces
200 g
lime juice
40 g

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 10.7 g

Calorie 1922.5 kJ / 457.8 kcal

Grassi 32 g

Fibre 8.2 g

Carboidrati 29 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Plant to Plate 120 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Honey ginger tofu with greens

2h 25min

Lentil and pumpkin pot pies

1h 25min

Vegetarian sausage rolls

40min

Green smoothie bowl with seeds and berries

10min

Raw pumpkin and zucchini curry

25min

Sweet and sour tempeh

50min

Chocolate fruit and nut squares

1h 10min

Vegan walnut and black bean burger

4h 40min

Fruit and nut muesli

10min

Pulled BBQ jackfruit

25min

Pear berry cereal

10min

Citrus quinoa salad with miso ginger dressing

1h 15min