Dispositivi & accessori
Crispy Korean tofu
Prep. 40min
Totale 1h 20min
4 portions
Ingredienti
Tofu coating
-
almond milk160 g
-
cornflour120 g
-
plain flour80 g
-
garlic powder1 tsp
-
sea salt1 tsp
-
ground black pepper¼ tsp
Sauce
-
garlic cloves5
-
fresh ginger10 g
-
light brown sugar60 g
-
rice wine vinegar60 g
-
pure maple syrup60 g
-
Korean chilli paste (gochujang) to taste ( see Tips)30 - 50 g
-
ketchup (see Tips)30 g
-
sesame oil20 g
-
dark soy sauce20 g
Rice and broccoli
-
water1000 g
-
sea salt1 ½ tsp
-
long grain white rice200 g
-
broccoli florets350 g
Tofu
-
firm tofu pressed for 30 minutes, then cut into cubes (2 cm - see Tips)400 g
-
vegetable oil to deep fry1000 - 1500 g
-
spring onions/shallots cut into slices (5 mm), to garnish2
-
sesame seeds to garnish
Difficoltà
media
Valori nutritivi per 1 portion
Sodio
1072.2 mg
Proteine
21.7 g
Calorie
3147 kJ /
749.3 kcal
Grassi
30.7 g
Fibre
10.5 g
Grassi saturi
3.9 g
Carboidrati
98.4 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Sichuan zucchini and eggplant
1h 15min
Crispy Korean Tofu
1h 20min
Cauliflower tacos with chipotle sauce
3h 45min
Sticky Sriracha tofu bowl
45min
Lion's Mane Mushroom Curry
45min
Spiced paneer parcels
50min
Cashew basil spelt pasta (gut health)
15min
Chickpea shawarma salad bowl
40min
Soba noodle mee goreng
40min
Soba noodle and tofu salad
35min
Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil
30min
Tofu Ramen Bowl
55min