Avo and egg spread

Avo and egg spread

4.4 92 valutazioni

Prep. 5min

Totale 35min

4 portions

Ingredienti

water (room temperature)
400 g
eggs
4
cold water
pickled cucumbers (approx. 80 g), cut into thirds
2
avocado flesh only
1
spring onion/shallot trimmed and cut into quarters
1
salt to taste
ground black pepper to taste
lime juiced (approx. 3 tsp juice)
1
Lemon pepper seasoning (optional - see Tips)

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1352.1 mg

Proteine 8.4 g

Calorie 766.3 kJ / 182.3 kcal

Grassi 13.6 g

Fibre 1.9 g

Grassi saturi 2.1 g

Carboidrati 6.1 g

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Presente anche in

Eat Well 102 ricette
Australia e Nuova Zelanda

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