Dispositivi & accessori
Chickpea and Turkey Meatball Soup
Prep. 20min
Totale 45min
4 portions
Ingredienti
-
Parmesan cheese cut in pieces (2 cm)50 g
-
garlic cloves3
-
fresh oregano leaves only2 sprigs
-
turkey mince300 g
-
medium egg1
-
tomato purée40 g
-
breadcrumbs35 g
-
fine sea salt2 tsp
-
ground black pepper1 tsp
-
onions quartered100 g
-
olive oil50 g
-
tinned chickpeas drained, rinsed450 g
-
water800 g
-
2 chicken stock cubes (for 0.5 l each), crumbledchicken stock paste homemade1 Tbsp
-
dried chilli flakes1 tsp
-
kale stems removed, cut in strips (approx. 5 cm)50 g
-
limes (opzionale) cut in wedges, for garnishing2
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1.2 mg
Proteine
32.8 g
Calorie
2155.8 kJ /
515.3 kcal
Grassi
25.8 g
Fibre
9.8 g
Grassi saturi
6 g
Carboidrati
40 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Keeping It Cosy
8 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Tuscan Bean Soup
50 Min
Georgian Chicken with Bulgur Wheat
1 Std. 15 Min
Garlic Turkey Stew
45 Min
Cauliflower Soup; Chorizo and Pepperonata Pasta
35 Min
Chicken Strips with Tomato Mascarpone Sauce and Broccoli Salad; Fruit Sorbet
40 Min
Cod Soup with Crispy Bacon and Leeks
45 Min
Tomato and Haddock Rice
50 Min
Bean Casserole with Fresh Tuna
40 Min
Turkey Cheeseburgers with Buffalo Slaw
40 Min
Tomato, Lentil and Thyme Soup
40 Min
Lentil and Bacon Soup
8 Std. 55 Min
Meatballs and Chilli Cheese Potatoes
1 Std.