Dispositivi & accessori
Chickpea and Turkey Meatball Soup
Prep. 20min
Totale 45min
4 portions
Ingredienti
-
Parmesan cheese cut in pieces (2 cm)50 g
-
garlic cloves3
-
fresh oregano leaves only2 sprigs
-
turkey mince300 g
-
medium egg1
-
tomato purée40 g
-
breadcrumbs35 g
-
fine sea salt2 tsp
-
ground black pepper1 tsp
-
onions quartered100 g
-
olive oil50 g
-
tinned chickpeas drained, rinsed450 g
-
water800 g
-
2 chicken stock cubes (for 0.5 l each), crumbledchicken stock paste homemade1 Tbsp
-
dried chilli flakes1 tsp
-
kale stems removed, cut in strips (approx. 5 cm)50 g
-
limes (opzionale) cut in wedges, for garnishing2
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1.2 mg
Proteine
32.8 g
Calorie
2155.8 kJ /
515.3 kcal
Grassi
25.8 g
Fibre
9.8 g
Grassi saturi
6 g
Carboidrati
40 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Keeping It Cosy
8 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Chicken and Barley Stew
50min
Scotch Broth
1h
Chicken Meatball Soup with Chickpeas
45min
Beef Goulash Soup
1h 15min
Red Bean, Chicken and Sweet Potato Stew
45min
Cod Soup with Crispy Bacon and Leeks
45min
Greek Chicken with Orzo and Feta
2h
Smoky Pork and Beans
3h
Beef Meatballs (Soutzoukakia) with Tomato Rice
1h
Lentil and Pancetta Stew
1h
Tuscan Bean Soup
50min
Lentil and Bacon Soup
8h 55min