Baby-friendly Courgette and Goat's Cheese Pearl Barley Risotto

Baby-friendly Courgette and Goat's Cheese Pearl Barley Risotto

4.1 7 valutazioni

Prep. 10min

Totale 1h 15min

4 portions

Ingredienti

garlic cloves
2
olive oil
50 g
courgettes washed, diced (2 cm)
400 g
fresh mint leaves washed, roughly chopped
5 g
dried bay leaf
1
ground black pepper
1 pinch
onions quartered
100 g
pearl barley rinsed, drained
250 g
vegetable stock paste, homemade (see tips)
40 g
water
850 g
goat's cheese cut in pieces (1 cm)
120 g

Difficoltà

facile

Valori nutritivi per 160 g

Sodio 0.3 mg

Proteine 9.1 g

Calorie 1301 kJ / 311 kcal

Grassi 15 g

Fibre 2 g

Grassi saturi 4.8 g

Carboidrati 35 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Love at First Bite 60 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Vegan Chickpea and Mushroom Stew

30min

Baby-friendly Butternut and Kidney Bean Quesadillas

45min

Baby-friendly Harissa Lentil and Feta Wedges

1h 15min

Butter Bean, Pea, Avocado and Mint Purée

20min

Aubergine and Lentil Salad

40min

Vegan Bolognese

50min

Stuffed Peppers with Tomato Sauce

1h 45min

Black Bean and Avocado Wrap

15min

Vegan Mushroom Masala with Chilli and Turmeric

25min

Cashew Cheese Pasta with Broccoli

40min

Vegan Lentil Lasagne

2h 20min

Quinoa Salad with Spiced Butternut Squash and Courgettes

50min