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Baby-friendly Courgette and Goat's Cheese Pearl Barley Risotto

Baby-friendly Courgette and Goat's Cheese Pearl Barley Risotto
4.1 7 valutazioni
Prep. 10min
Totale 1h 15min
4 portions
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Ingredienti

  • garlic cloves
    2
  • olive oil
    50 g
  • courgettes washed, diced (2 cm)
    400 g
  • fresh mint leaves washed, roughly chopped
    5 g
  • dried bay leaf
    1
  • ground black pepper
    1 pinch
  • onions quartered
    100 g
  • pearl barley rinsed, drained
    250 g
  • vegetable stock paste, homemade (see tips)
    40 g
  • water
    850 g
  • goat's cheese cut in pieces (1 cm)
    120 g

Difficoltà

facile

Valori nutritivi per 160 g

Sodio 0.3 mg
Proteine 9.1 g
Calorie 1301 kJ / 311 kcal
Grassi 15 g
Fibre 2 g
Grassi saturi 4.8 g
Carboidrati 35 g

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Presente anche in

Love at First Bite 60 ricette
Regno Unito e Irlanda

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