Anne Tesconi's Chicken roulade all'Italiana

Anne Tesconi's Chicken roulade all'Italiana

4.6 10 valutazioni

Prep. 15min

Totale 1h 25min

6 portions

Ingredienti

Chicken roulade

chicken breasts butterflied (see Tips)
3
olive tapenade or pesto of choice
90 - 130 g
ham
6 slices
Swiss cheese gouda or Emmental
6 slices
sun-dried tomatoes roughly chopped
1 - 2 tbsp
fresh baby spinach leaves
10 - 20
water
900 g

Valori nutritivi per 1 portion

Calorie 348 kcal / 1461.4 kJ

Proteine 42.5 g

Grassi 18.5 g

Carboidrati 1.8 g

Fibre 1.5 g

Grassi saturi 8.2 g

Sodio 842.7 mg

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Australia e Nuova Zelanda

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