Five spice chicken with asparagus and pea salad

Five spice chicken with asparagus and pea salad

4.4 7 valutazione

Prep. 15min

Totale 2h 10min

6 portions

Ingredienti

Five spice rub

olive oil
1 tbsp
instant granulated coffee
2 tsp
brown sugar
2 tbsp
ground allspice
2 tsp
dried oregano
2 tsp
ground paprika
2 tsp
ground black pepper
½ tsp
cayenne pepper
¼ tsp
sea salt flakes (see Tips)
1 tsp
whole chicken trussed
1400 - 1600 g

Asparagus and pea salad

extra virgin olive oil
40 g
red wine vinegar
60 g
caster sugar
2 tsp
Dijon mustard
1 tsp
salt to taste
¼ - ½ tsp
ground black pepper
2 pinches
water
500 g
asparagus trimmed and cut into pieces (3 cm)
2 bunches
sugar snap peas trimmed
150 g
mixed salad leaves
60 g
red onion cut into thin slices
½

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 720.4 mg

Proteine 50.5 g

Calorie 2676 kJ / 637.1 kcal

Grassi 44.5 g

Fibre 3.5 g

Grassi saturi 12.1 g

Carboidrati 8.5 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Thermomix® Sensor (Getting started) 12 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Meatballs with chilli cheese potatoes

1h

Lamb fajitas

30min

Beef and cashew nut yellow curry

25min

'Sun City' chicken and cauliflower curry

40min

Rachel Shanks's Roast beef with Yorkshires and gravy

3h 15min

Jalapeño chicken lettuce wraps

30min

Malay-style coconut chicken (MEATER+®)

25h 40min

Thai pork with green mango salad (Diabetes)

45min

Chicken in chipotle sauce

40min

Crispy sticky sesame chicken

45min

Chicken and mango salad

35min

Souvlaki lamb couscous salad

25min