Chickpea Stew with Vegetables

Chickpea Stew with Vegetables

3.8 4 valutazioni
Prep. 20min
Totale 50min
12 portions

Ingredienti

  • tinned chickpeas rinsed and drained (drained weight)
    1350 g
  • vegetarian sausages sliced (5 mm)
    300 g
  • carrots peeled, cut in pieces (3-4 cm)
    150 g
  • leeks (only the white part), sliced
    200 g
  • olive oil
    50 g
  • garlic cloves
    4
  • liquid vegetable stock (see tip)
    450 g
    450 g water, and 2 vegetable stock cubes (each 0.5l)
  • waxy potatoes peeled, cut in small pieces
    400 g
  • dried bay leaf
    2
  • fine sea salt
    4 tsp
  • hot paprika
    6 Tbsp
  • dried chilli flakes
    4 tsp
  • white wine vinegar
    2 Tbsp
  • ground cumin
    4 Tbsp
  • liquid vegetable stock
    450 g
    450 g water, and 2 vegetable stock cubes (each 0.5l)

Valori nutritivi per 1 portion

Calorie 357 kcal / 1497 kJ
Proteine 16 g
Grassi 17 g
Carboidrati 32 g
Fibre 8 g
Grassi saturi 5 g
Sodio 709 mg

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