Green Goodness Soup

Green Goodness Soup

2.7 3 valutazioni

Prep. 5min

Totale 10min

4 portions

Ingredienti

orange zest only
½
garlic clove
1
bird's eye chilli, fresh
1
shallot cut in pieces
1
water
350 g
kale tough stems removed, cut in pieces
70 g
lemon juice (approx. 1 lemon)
40 g
sunflower seeds soaked for 1 hour, then drained
50 g
cucumber
½
fresh basil leaves only
4 sprigs
avocado skin and stone removed
1
miso paste to taste
1 - 1 ½ Tbsp
orange juice only
½

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 6.6 g

Calorie 1014 kJ / 241 kcal

Grassi 20 g

Fibre 6.6 g

Carboidrati 5.8 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Soups For All Seasons 10 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

French Onion Soup (TM5)

1sa

Lasagne with Vegetable Ragu

1sa 10 dk

Jerusalem Artichoke Soup with Truffle Oil and Parmesan Crisps

1sa 15 dk

Creamy Courgette Soup

35 dk

Lentil Moussaka

2sa 20 dk

Vegetarian Chilli

1sa 5 dk

Beetroot Soup with Herb Dumplings

1sa 10 dk

Puy Lentil and Sausage Casserole

45 dk

Asparagus Risotto, Sun-dried Tomato Tear and Share Rolls, Berry Foam

1sa 30 dk

Beetroot Soup, Horseradish Dumplings

1sa 15 dk

Moroccan Bean Soup

45 dk

Sumac and Tahini Houmous

10 dk