Dispositivi & accessori
Curried Couscous, Carrot and Chickpea Salad
Prep. 5min
Totale 10min
6 portions
Ingredienti
-
couscous225 g
-
water boiling, according to packet instructions
-
fresh root ginger peeled, cut in round slices (2 mm)10 g
-
red onion quartered30 g
-
carrots cut in pieces120 g
-
25 g sultanasraisins25 g
-
unroasted cashew nuts, unsalted25 g
-
cooked chickpeas 1 x 400 g tin (drained weight approx. 240 g)1 tin
-
curry powder or to taste1 Tbsp
-
fresh coriander leaf roughly chopped, for garnishing1 Tbsp
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
8.7 g
Calorie
976 kJ /
233 kcal
Grassi
4.3 g
Carboidrati
40 g
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Regno Unito e Irlanda
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