
Dispositivi & accessori
Roasted Jerusalem artichoke soup (gut health)
Prep. 15min
Totale 1h
4 portions
Ingredienti
-
Jerusalem artichokes scrubbed and cut into thirds (see Tips)500 g
-
whole garlic bulb skin on1
-
olive oil plus extra to drizzle3 tbsp
-
leek white part only, cut into pieces1
-
brown onion peeled and cut into halves1
-
cauliflower broken into florets500 g
-
fresh turmeric peeled and chopped (3 cm)1 piece
-
liquid chicken stock or bone broth (see Tips)750 g
-
micro herbs to garnish
-
spring onion/shallot sliced, to garnish1
Valori nutritivi per 1 portion
Calorie
321.3 kcal /
1349.6 kJ
Proteine
12.9 g
Grassi
21 g
Carboidrati
13.1 g
Fibre
16.9 g
Grassi saturi
3.5 g
Sodio
365.3 mg
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