Roasted Jerusalem artichoke soup (gut health)

Roasted Jerusalem artichoke soup (gut health)

2.5 6 valutazioni
Prep. 15min
Totale 1h
4 portions

Ingredienti

  • Jerusalem artichokes scrubbed and cut into thirds (see Tips)
    500 g
  • whole garlic bulb skin on
    1
  • olive oil plus extra to drizzle
    3 tbsp
  • leek white part only, cut into pieces
    1
  • brown onion peeled and cut into halves
    1
  • cauliflower broken into florets
    500 g
  • fresh turmeric peeled and chopped (3 cm)
    1 piece
  • liquid chicken stock or bone broth (see Tips)
    750 g
  • micro herbs to garnish
  • spring onion/shallot sliced, to garnish
    1

Valori nutritivi per 1 portion

Calorie 321.3 kcal / 1349.6 kJ
Proteine 12.9 g
Grassi 21 g
Carboidrati 13.1 g
Fibre 16.9 g
Grassi saturi 3.5 g
Sodio 365.3 mg

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