Dispositivi & accessori
Broccoli and pea soup with cauliflower cashew cream
Prep. 20min
Totale 40min
4 portions
Ingredienti
-
raw cashews50 g
-
water for soaking
Chive oil (optional)
-
ice250 g
-
filtered water for ice bath and for boiling
-
fresh chives60 g
-
extra virgin olive oil150 g
Soup and cashew cream
-
garlic cloves1 - 2
-
brown onion cut into halves100 g
-
spring onions/shallots trimmed, white parts and half of green parts3
-
ghee80 g
-
water750 g
-
lemon juice2 tbsp
-
Chicken stock paste (see Tips)2 tsp
-
broccoli cut into small florets and stalks cut into thin slices250 g
-
frozen baby peas300 g
-
cauliflower cut into small florets200 g
-
salt2 tsp
-
ground black pepper to taste (optional)
-
egg yolks (optional)2
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1531.4 mg
Proteine
13.2 g
Calorie
3018.3 kJ /
718.5 kcal
Grassi
67.1 g
Fibre
10 g
Grassi saturi
20.9 g
Carboidrati
13 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
'Quirky' Every day
9 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
Spicy cauliflower soup
20min
Zucchini soup
25min
Turmeric cauliflower soup (Post-natal)
50min
Russian beetroot salad
1h 10min
Spiced lentil vegetable soup
1h 30min
Creamy capsicum and zucchini soup
40min
Broccoli almond soup
30min
Spinach potato soup with savoury egg custard
45min
Broccoli soup with sage oil
30min
Broccoli and blue cheese soup
25min
Cauliflower soup with bacon dust
35min
Hearty seven vegetable soup
30min