Dispositivi & accessori
Black-eyed Bean Stew with Vegetables
Prep. 30min
Totale 2h 10min
4 portions
Ingredienti
-
black-eyed beans, dried (see tip)200 g
-
garlic cloves2
-
onions quartered100 g
-
olive oil20 g
-
water plus extra for soaking beans800 g
-
carrots150 g
-
leeks150 g
-
waxy potatoes (e.g. Charlotte), peeled300 g
-
tomatoes to taste1 - 2
-
tomato purée30 g
-
cider vinegar20 g
-
soy sauce40 g
-
maple syrup20 g
-
salt1 tsp
-
ground turmeric2 tsp
-
ground cumin2 tsp
-
sweet paprika2 tsp
-
ground cinnamon¾ tsp
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
16 g
Calorie
1497 kJ /
356 kcal
Grassi
7 g
Fibre
13 g
Grassi saturi
1.2 g
Carboidrati
56 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Chickpea, Squash and Kale Stew
45min
Iranian Vegetable Stew
1h 30min
Vegetarian Chilli
35min
Versatile Chunky Soup
50min
Vegan Paella with Smoked Tofu
25min
Vegan Lentil Lasagne
2h 20min
Sweet Potato and Spinach Curry with Cauliflower Rice
40min
Root Vegetable Hotpot with Harissa
40min
Chickpea and Tomato Rogan Josh
25min
Vegan Chickpea and Mushroom Stew
30min
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1h
Lentil and Vegetable Bolognese Sauce
45min