Dispositivi & accessori
Black-eyed Bean Stew with Vegetables
Prep. 30min
Totale 2h 10min
4 portions
Ingredienti
-
black-eyed beans, dried (see tip)200 g
-
garlic cloves2
-
onions quartered100 g
-
olive oil20 g
-
water plus extra for soaking beans800 g
-
carrots150 g
-
leeks150 g
-
waxy potatoes (e.g. Charlotte), peeled300 g
-
tomatoes to taste1 - 2
-
tomato purée30 g
-
cider vinegar20 g
-
soy sauce40 g
-
maple syrup20 g
-
salt1 tsp
-
ground turmeric2 tsp
-
ground cumin2 tsp
-
sweet paprika2 tsp
-
ground cinnamon¾ tsp
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
16 g
Calorie
1497 kJ /
356 kcal
Grassi
7 g
Fibre
13 g
Grassi saturi
1.2 g
Carboidrati
56 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Root Vegetable Korma with Basmati Rice
1h 45min
Vietnamese-style Vegetable Stew with Rice
40min
Red Lentil, Kale and Rosemary Pasta
30min
Tuscan Bean Soup
50min
Sweet Potato Curry
30min
Chickpea, Squash and Kale Stew
45min
Vegan Lentil Lasagne
2h 20min
Vegan Mushroom Masala with Chilli and Turmeric
25min
Vegan Chickpea and Mushroom Stew
30min
Chickpea and Tomato Rogan Josh
25min
Tomato, Lentil and Thyme Soup
40min
Root Vegetable Hotpot with Harissa
40min