
Dispositivi & accessori
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
Prep. 15min
Totale 1h
4 portions
Ingredienti
-
aubergines (approx. 2), diced (2 cm)500 g
-
olive oil50 g
-
smoked paprika1 tsp
-
fine sea salt plus 1 pinch1 ¼ tsp
-
ground black pepper3 pinches
-
garlic clove1
-
cashew nuts50 g
-
almond milk (see tip)175 g
-
lemon juice1 tsp
-
onions quartered125 g
-
carrots cut in pieces (2 cm)75 g
-
celery cut in pieces (2 cm)75 g
-
ground cumin1 tsp
-
ground cinnamon1 tsp
-
harissa paste1 ½ Tbsp
-
tinned chopped tomatoes800 g
-
sweet potatoes peeled, diced (2 cm)200 g
-
courgettes cut in pieces (2 cm)150 g
-
fresh baby spinach125 g
Valori nutritivi per 1 portion
Calorie
370 kcal /
1540 kJ
Proteine
10 g
Grassi
21 g
Carboidrati
29 g
Grassi saturi
3.5 g
Sodio
916 mg
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Regno Unito e Irlanda
Regno Unito e Irlanda