Dispositivi & accessori
Chick Pea Curry
Prep. 5min
Totale 35min
4 portions
Ingredienti
-
250 g dried chickpeas, soaked overnight then cooked (see tip)tinned chickpeas rinsed, drained (2 x 400 g tins)480 g
-
garlic cloves4
-
onions quartered350 g
-
fresh root ginger peeled, cut in round slices (2 mm), to taste50 - 60 g
-
olive oil50 g
-
cumin seeds1 tsp
-
chilli powder½ tsp
-
ground turmeric1 tsp
-
amchoor (dried green mango powder)1 Tbsp
-
garam masala1 tsp
-
tomatoes, choppedtinned chopped tomatoes800 g
-
fine sea salt1 tsp
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
12.5 g
Calorie
1436 kJ /
343 kcal
Grassi
16.9 g
Carboidrati
35.4 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Green Eats
9 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Sweet Potato Curry
30min
Curried Sweet Potato Soup
30min
Aubergine and Tomato Pasta
45min
Smoked Salmon and Courgette Pasta
35min
Leek and Potato Soup
1h
Roasted Cauliflower Soup with Chilli and Garlic Oil
1h 20min
Moroccan Chicken and Couscous
45min
Beetroot salad
10min
Red Bean, Chicken and Sweet Potato Stew
45min
Tuscan Bean Soup
50min
Broccoli and Apple Salad
5min
Carrot and Coconut Salad
5min