Carrot cake smoothie bowl

Carrot cake smoothie bowl

4.6 53 valutazioni

Prep. 10min

Totale 10min

2 portions

Ingredienti

pitted dates
8
orange peeled and cut into halves
1
banana cut into pieces
1
carrot (approx. 130 g), cut into pieces (2 cm)
1
carrot juice chilled
70 g
ice cubes
50 g
walnuts
10
pure maple syrup
20 g
LSA (optional - see Tip)
20 g
rolled oats
40 g
ground cinnamon
¾ tsp
desiccated coconut
2 tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 66.4 mg

Proteine 9.2 g

Calorie 1844.3 kJ / 439.1 kcal

Grassi 17.2 g

Fibre 13.9 g

Grassi saturi 2.6 g

Carboidrati 56.8 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Smoothie bowls 12 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Rye seed loaf

28 godz. 10 min

Pomegranate smoothie bowl with chia seeds

10 min

Pickled fruit salad with honey labne

27 godz. 20 min

Bacon-wrapped turkey leg with potatoes

1 godz. 40 min

Vegan tiramisu

3 godz. 20 min

Curried chickpea and lentil sandwich filling

40 min

Lentil and mint salad

3 godz. 55 min

The best egg salad open sandwich (Diabetes, TM6)

20 min

Hemp milk

5 min

Hemp and matcha overnight oats

6 godz. 5 min

Buckwheat and almond slider buns

1 godz. 15 min

Ricotta and pistachio cheesecake

10 min