Dispositivi & accessori
Edamame and Spinach Dip
Prep. 5min
Totale 5min
8 portions
Ingredienti
-
fresh edamame beans, plus extra for garnishingfrozen edamame beans defrosted, plus extra for garnishing300 g
-
fresh baby spinach150 g
-
extra virgin olive oil30 g
-
garlic cloves to taste1 - 2
-
dried chilli flakes (opzionale)¼ tsp
-
fine sea salt1 tsp
-
ground black pepper⅛ tsp
-
lemon juice30 g
-
cayenne pepper½ tsp
-
fresh coriander cut in pieces5 sprigs
-
water (opzionale) (see tip)50 - 80 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
248 mg
Proteine
5 g
Calorie
336 kJ /
81 kcal
Grassi
6 g
Grassi saturi
0.6 g
Carboidrati
2 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Roasted Cauliflower Steaks with Salsa and Purée
1h
Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut
1h
Roasted Parsnip and Chestnut Pâté
2h 45min
Tahini and Beetroot Dip
1h 15min
Asian Chopped Salad
20min
Roasted Aubergine Salad with Tahini Dressing
45min
Courgette and Carrot Quinoa Salad
1h 35min
Cavolo Nero and Roasted Chickpea Salad
25min
Black Bean and Sun-dried Tomato Dip
30min
Green Goddess Quinoa Salad
40min
Vegetable and Chickpea Tagine
50min
Sumac and Tahini Houmous
10min