Dispositivi & accessori
Edamame and Spinach Dip
Prep. 5min
Totale 5min
8 portions
Ingredienti
-
fresh edamame beans, plus extra for garnishingfrozen edamame beans defrosted, plus extra for garnishing300 g
-
fresh baby spinach150 g
-
extra virgin olive oil30 g
-
garlic cloves to taste1 - 2
-
dried chilli flakes (opzionale)¼ tsp
-
fine sea salt1 tsp
-
ground black pepper⅛ tsp
-
lemon juice30 g
-
cayenne pepper½ tsp
-
fresh coriander cut in pieces5 sprigs
-
water (opzionale) (see tip)50 - 80 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
248 mg
Proteine
5 g
Calorie
336 kJ /
81 kcal
Grassi
6 g
Grassi saturi
0.6 g
Carboidrati
2 g
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