Apple and cranberry farro salad

Apple and cranberry farro salad

4.2 25 valutazioni

Prep. 10min

Totale 35min

8 portions

Ingredienti

red onion
100 g
water
1060 g
white wine
60 g
pure maple syrup
20 g
dried cranberries
60 g
Vegetable stock paste (see Tips)
20 g
farro (unroasted - see Tips)
250 g
fresh thyme leaves only
2 sprigs
celery cut into pieces (3 cm)
2 stalks
fresh chives cut into pieces
4 sprigs
fresh flat-leaf parsley leaves only
4 sprigs
apples cored and cut into quarters (see Tips)
2
extra virgin olive oil
30 g
sherry vinegar (see Tips)
10 g
lemon juice
10 g
Dijon mustard
15 g
caster sugar
1 tsp
salt
¼ tsp
ground black pepper
2 pinches
mixed baby salad leaves
60 g
goats cheese crumbled (see Tips)
80 g
hemp seeds for sprinkling (optional)

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 616.2 mg

Proteine 7.7 g

Calorie 1085 kJ / 258.3 kcal

Grassi 10.2 g

Fibre 4 g

Grassi saturi 11.5 g

Carboidrati 12.5 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Barbecue 102 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Peanut and soba noodle slaw

20min

Pumpkin and pomegranate quinoa salad

1h

Pulled pork with apple and fennel salad

2h 45min

Turkey roulade with peaches and apricots

2h 10min

Salmon, quinoa, feta and mixed vegetable salad

50min

Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, using modes)

35min

Turkey buffe and herby quinoa stuffing

6h 20min

Israeli couscous salad

1h

Beetroot, pear and blue cheese salad

1h 10min

Salmon, asparagus and potato salad

40min

Sushi salad

1h

Black rice bowl with chicken and mushroom (gut health)

40min