Apple and cranberry farro salad

Apple and cranberry farro salad

4.2 25 valutazioni

Prep. 10min

Totale 35min

8 portions

Ingredienti

red onion
100 g
water
1060 g
white wine
60 g
pure maple syrup
20 g
dried cranberries
60 g
Vegetable stock paste (see Tips)
20 g
farro (unroasted - see Tips)
250 g
fresh thyme leaves only
2 sprigs
celery cut into pieces (3 cm)
2 stalks
fresh chives cut into pieces
4 sprigs
fresh flat-leaf parsley leaves only
4 sprigs
apples cored and cut into quarters (see Tips)
2
extra virgin olive oil
30 g
sherry vinegar (see Tips)
10 g
lemon juice
10 g
Dijon mustard
15 g
caster sugar
1 tsp
salt
¼ tsp
ground black pepper
2 pinches
mixed baby salad leaves
60 g
goats cheese crumbled (see Tips)
80 g
hemp seeds for sprinkling (optional)

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 616.2 mg

Proteine 7.7 g

Calorie 1085 kJ / 258.3 kcal

Grassi 10.2 g

Fibre 4 g

Grassi saturi 11.5 g

Carboidrati 12.5 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Barbecue 102 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Cauliflower risotto with brown butter prawns

45min

Quinoa with mixed greens and yoghurt dressing

35min

Root vegetables with hazelnut pangrattato

40min

Caramelised fennel and ricotta tarts with Parmesan crisps

2h 30min

Warm Mediterranean couscous salad

30min

Broccoli salad

10min

Tomatoes with wasabi dressing

10min

Israeli couscous salad

1h

Salmon with fennel and apple salad

1h 20min

Sweet potato and grain salad

1h 30min

Asian cucumber salad

10min

Spinach and rocket salad with cream cheese dressing

30min