Orzo with Salmon, Green Beans and Avocado Sauce

Orzo with Salmon, Green Beans and Avocado Sauce

3.9 24 valutazione

Prep. 10min

Totale 40min

16 portions

Ingredienti

Salad

salmon fillets boneless
24 oz
lemon juice
2 oz
salt divided
1 ½ tsp
ground black pepper
⅛ tsp
fresh dill leaves only
3 sprigs
fresh green beans trimmed, halved
3 ½ oz
fennel bulb trimmed and thinly sliced (approx. 1 sm.)
3 oz
water
53 oz
dried orzo pasta
16 oz

Sauce

avocado (approx. 3 sm.)
12 ½ oz
plain yogurt
4 ½ oz
lemon juice
2 oz
yellow mustard
½ oz
fresh dill
2 sprigs
salt
1 tsp
red onion halved, thinly sliced
5 oz

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 15 g

Calorie 954 kJ / 228 kcal

Grassi 7 g

Fibre 3 g

Carboidrati 26 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Lunch Box 10 ricette
Stati Uniti

Ti potrebbe interessare anche...

Lemon Chicken with Couscous and Artichokes

Lemon Chicken with Couscous and Artichokes

2h 45min

Turkey, Asparagus and Goat Cheese Penne

Turkey, Asparagus and Goat Cheese Penne

35min

Lemon Caper Salmon with Ribbon Squash

Lemon Caper Salmon with Ribbon Squash

35min

Cheesy Zucchini Pappardelle

Cheesy Zucchini Pappardelle

50min

Baked Salmon Cakes with Corn Salsa

Baked Salmon Cakes with Corn Salsa

45min

Carrot and Brussels Sprouts Risotto

Carrot and Brussels Sprouts Risotto

35min

Eggplant "Meatballs" with Romesco Sauce

Eggplant "Meatballs" with Romesco Sauce

2h 45min

Curried Chicken, Arugula and Pineapple

Curried Chicken, Arugula and Pineapple

35min

Chicken and Quinoa with Peach Salsa

Chicken and Quinoa with Peach Salsa

40min

Mushroom Stroganoff

Mushroom Stroganoff

30min

Stuffed Peppers with Rice and Tomato Sauce

Stuffed Peppers with Rice and Tomato Sauce

1h

Sausage and Lentil Stew

Sausage and Lentil Stew

1h 15min