Vai al contenuto principale Cerca
Lamb and vegetable couscous (Bidawi)

Lamb and vegetable couscous (Bidawi)
3.3 4 valutazione
Prep. 15min
Totale 1h
6 portions
Registrati gratis

Ingredienti

  • couscous
    350 g
  • water
    850 g
  • olive oil
    70 g
  • salt
    3 tsp
  • tomatoes cut in pieces
    500 g
  • onions cut in pieces
    100 g
  • lamb meat for stew, boneless cut in cubes (approx. 2 cm)
    400 g
  • fresh parsley leaves plus extra, chopped, to garnish
    5 g
  • fresh coriander leaves plus extra, chopped, to garnish
    5 g
  • ground pepper
    1 tsp
  • saffron
    2 threads
  • butter
    20 g
  • carrot cut in pieces (approx. 2-3 cm)
    150 g
  • courgette cut in pieces (approx. 2-3 cm)
    150 g
  • turnip cut in pieces (approx. 2-3 cm)
    150 g
  • butternut squash cut in pieces (approx. 2-3 cm)
    150 g

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 23 g
Calorie 1962.3 kJ / 469 kcal
Grassi 20 g
Carboidrati 51 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Taste of Africa 10 ricette
Internazionale

Ti potrebbe interessare anche...

Lentil Soup with Bulgur Dumplings

4.7(29)

1h 40min

Tex-Mex Chicken and Quinoa Salad

3.4(7)

30min

Spelt and chicken salad

4.0(1)

1h 15min

Cauliflower Cream Soup and Glazed Florets

4.0(23)

45min

Lentils with Rice- Fakes Moutzentra

4.0(32)

45min

Spinach, Chickpea and New Potato Soup

4.2(57)

35min

Sfenj - Moroccan Doughnuts

4.0(25)

2h 45min

Okra and meat stew (bamia)

4.6(14)

1h

Creamy carrot and lentil soup

3.9(80)

35min

Semolina pancakes (Beghrir)

4.2(15)

1h

Bulgar and Red Lentil Soup

4.3(167)

1h

Moroccan Zaalouk

4.8(56)

1h 5min