Dispositivi & accessori
Spiced Moroccan Lentil Soup
Prep. 10min
Totale 40min
4 portions
Ingredienti
-
onions quartered150 g
-
olive oil40 g
-
ground ginger1 tsp
-
ground coriander1 tsp
-
ground cumin1 tsp
-
sweet paprika1 tsp
-
ground black pepper plus extra to taste¼ tsp
-
ground cinnamon½ tsp
-
ground turmeric½ tsp
-
chilli powder¼ tsp
-
ground nutmeg¼ tsp
-
water750 g
-
2 heaped tsp vegetable stock paste, homemadevegetable stock cubes (for 0.5 l each) crumbled2
-
red lentils100 g
-
tinned chopped tomatoes (2 x 400 g tins)800 g
-
fine sea salt or to taste1 pinch
-
fresh coriander leaves only, for garnishing2 - 3 sprigs
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
57.8 mg
Proteine
8.9 g
Calorie
1011.9 kJ /
241.9 kcal
Grassi
11.3 g
Fibre
7 g
Grassi saturi
1.5 g
Carboidrati
29.7 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Steamed Smoked Haddock with New Potatoes and Spinach
45min
Raw Beetroot Soup
5min
Spiced Moroccan Lentil Soup
35min
Creamy Tomato Soup
40min
Beetroot Salad
10min
Curried Carrot And Ginger Soup
50min
Tempeh Bolognaise
30min
Chickpea Soup with Spinach
40min
Cream of Cauliflower and Coconut Soup
40min
Creamy Pea Soup with Serrano Chips
30min
Creamy Pepper Soup
20min
Carrot, Orange and Ginger Soup
25min