Dispositivi & accessori
Courgettes with Corn
Prep. 10min
Totale 25min
4 portions
Ingredienti
-
vegetarian hard cheese, cut in piecesParmesan cheese (opzionale) cut in pieces15 g
-
olive oil2 Tbsp
-
garlic cloves2
-
tinned sweetcorn drained175 g
-
courgettes diced (1-2 cm) (approx. 3 courgettes)600 g
-
dried basil¼ tsp
-
dried oregano¼ tsp
-
lime juice40 g
-
fine sea salt or to taste¼ tsp
-
ground black pepper or to taste¼ tsp
-
fresh coriander leaves roughly chopped2 Tbsp
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
4.4 g
Calorie
583 kJ /
139 kcal
Grassi
9 g
Carboidrati
10.1 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
ALTERNATIVE SIDES
11 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Smoked Salmon and Courgette Pasta
35 Min
Mint Courgettes
30 Min
Asparagus and Hazelnut Tart with Polenta Crust
1 Std. 35 Min
Brussels Sprouts with Chestnuts and Pancetta
35 Min
Sicilian Caponata - Caponata siciliana
30 Min
Stuffed Courgettes - Zucchine farcite
1 Std.
Fish and Herb Parcel
35 Min
Stuffed vegetables
1 Std. 5 Min
Balsamic Salmon and Courgette Noodles
25 Min
Asparagus and Pea Pasta
20 Min
Pea and Courgette Tarts
1 Std.
Salmon with Sticky Tomato Glaze
40 Min