Coconut Creamed Kale

Coconut Creamed Kale

3.8 52 valutazione

Prep. 5min

Totale 20min

6 portions

Ingredienti

coconut oil
25 g
onions quartered
120 g
garlic clove
1
kale cut in bite-sized pieces, tough stems removed
350 g
coconut milk
240 g
fine sea salt
½ tsp
ground black pepper
⅛ tsp
ground nutmeg
1 pinch

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 2.7 g

Calorie 541 kJ / 129 kcal

Grassi 11.7 g

Carboidrati 3.3 g

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Presente anche in

ALTERNATIVE SIDES 11 ricette
Regno Unito e Irlanda

Simple Ideas 201 ricette
Regno Unito e Irlanda

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